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East massage

East system of massage developed in the countries Small and Central Asia where it is applied till now. In the literature the question on east massage is shined poorly, but the technique, was obviously, well transferred throughout many years from generation to generation.
Differences of east massage from the European classical consist in the following:

- Massage is spent without application of greasing agents for the purpose of deeper influence on body integuments;

- Receptions are carried out not only arms, but also feet;

- A movement direction at performance of receptions not only
From periphery to the center, but also in the opposite direction.

The massage which is carried out by feet, becomes basically in baths, on preliminary steamed out joints, and also is applied to sportsmen with well developed musculation. It is necessary to warn that massage by feet should be carried out with extra care and only to very strong people for consequences in the form of shift of intervertebral disks are possible.

Movements on separate parts of a body are carried out in directions of meridians (channels) on which, according to east philosophy, vital energy Ci flows. So, at massage of the internal (medial) party of the bottom extremity of movement are made from below upwards for meridians of kidneys, liens — a pancreas and a liver have a direction from below upwards, and at massage of the external (lateral) party of a foot — movements from top to down, in a direction of the meridians of a bladder located here, a gall bladder and a stomach.

Massing inside of the top extremity, it is necessary to do movements from top to down for the meridians of heart located here, a lung and a pericardium have a direction from top to down, and massing outer side — movements from below upwards for meridians of a small bowel, a colon and three parts of a trunk are focused in this direction. Observing these movements, experts of east massage adhere to the same concepts, as at acupuncture and acupressure application.
In east massage apply following receptions: a stroking, grinding, a petrissage, extension and twisting of extremities. The stroking, grinding and a petrissage are carried out with appreciable pressure which is reached by the maximum use of mass of a body of the masseur, therefore the given massage is made on a floor or on a low couch. Extension and twisting of extremities or a spine column to some extent can be carried to passive movements of the European classical massage. Receptions are carried out in the beginning on a back surface of a body in a ventral decubitus — on a back, arms, breeches, hips, an anticnemion and stop, then on a forward surface in a dorsal decubitus — on hips, a stomach, a breast, shoulders.
Separate elements of east massage are similar to receptions of the massage extended at the African and South American people.

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